But What About the Sugar in Sports Drinks!?
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Risks vs. Reward - The Dangers of Using Unregulated Supplements


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Hold the Hydration: Popular Sports Drinks BodyArmor and Prime Miss the Mark

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AN APPLE A DAY...


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WHY I BECAME A DIETITIAN


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DETERMINING CALORIE NEEDS

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CUTTING CARBS FOR WEIGHT LOSS


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BUT DOESN'T FRUIT HAVE A LOT OF SUGAR IN IT?

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NO, SOY WON'T GIVE YOU MAN BOOBS

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WHAT'S UP WITH BCAA'S?


- May 14, 2020
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WITHOUT VITAMIN C THAT COLLAGEN SUPPLEMENT YOU’RE TAKING IS USELESS


- May 9, 2020
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NO MACRONUTRIENT IS OPTIONAL


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YOUR MILK ALTERNATIVE IS NOT A DAIRY REPLACEMENT

- May 7, 2020
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EVERY BODY BLOATS

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SORRY THAT CELERY JUICE AIN’T MAGICAL

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THERE’S NOTHING SUPER ABOUT BANG

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DECODING NUTRITION BUZZWORDS

- May 6, 2020
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ALKALINE WATER, pHAKE NEWS!

- May 6, 2020
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YOU’RE DOING KETO WRONG