WORK WITH ME

Services for individuals, teams, clubs, gyms, and other organizations

INDIVIDUALS

Whether you're a competitive athlete or a serious recreational exerciser, an individualized sports nutrition program can provide you the edge you need to maximize performance, master recovery, and achieve your health goals.

Common Areas Addressed through 1:1 Coaching:

Fueling for Performance

Eating for Recovery

Muscle Building

Injury Prevention & Recovery

Supplement Usage & Recommendations

Hydration

Off Season Weight Gain/Loss

Underfueling/Female Athlete Triad

Eating on the Road

Vegetarian/Vegan Athletes

Game Day & Tournament Fueling

Sports I've Worked With:

Aerial Arts

Basketball

Baseball

Bodybuilding

CrossFit

Cross Country

Cycling

Dancing

Esports

Football

Golf

Gymnastics

Hockey

Lacrosse

MMA

Rugby

Skateboarding

Skeleton Bobsled

Soccer

Swimming

Surfing

Tennis

Triathlon

Volleyball

Weightlifting

Wrestling

Who My Services Are Right For:

Athletes of all ages, competition levels, and sports looking to improve energy, figure out what to eat before/after training, learn about their hydration needs, navigate nutrition-related performance issues, recover faster, stay healthy and injury free, and become all around SUPERSTARS! 

Below are examples of packages I currently offer.

 

Apply to work with me and we'll schedule a complimentary call to discuss your needs, goals, and which program is right for you!

Competitive Edge Package

Perfect for the athlete or highly active individual looking to achieve performance based goals by dialing in their nutrition. 

 

Navigate your unique nutritional needs and challenges with individualized recommendations, education, coaching, accountability, and support. 

 

Sessions are conducted through secure video chat.

Includes: 

  • 60-75 minute initial assessment session

  • Bi-weekly 30-60 min check-in sessions (5 total)

  • Food log review & feedback

  • Personalized nutrition recommendations

  • Access to handouts and resources

  • Sample meal plans

  • Email support

1 month, 3 month, & 6 month packages available

Fuel Yourself Package

This package is for the athlete or highly active individual looking to master sports nutrition and learn how to fuel for performance at their own pace. 

 

Receive access to the self-paced Performance Nutrition Fuel-Kit online course + receive individualized feedback and support with coaching sessions. 

 

Sessions are conducted through secure video chat.

Includes: 

  • Access to the Performance Nutrition Fuel-Kit Online Course

  • 65-page course workbook

  • 4 coaching sessions (30 minutes)

  • Food log review & feedback

  • Personalized nutrition recommendations

  • Access to handouts and resources

  • Email support

 

A La Carte

Services

Are you a coach or other professional looking for performance nutrition education for your team? 

I can help!

I offer in-person and virtual group education opportunities that can be customized to fit the needs of your team or organization.

My presentations include valuable content, my top handouts and resources, and a Q&A session.

I can also create customized fueling plans and content for your athletes.

Let me know what you're looking for or let's collaborate together to get your athletes quality performance nutrition education to fuel at their best!

GROUPS & ORGANIZATIONS

I offer a variety of other services that can be customized to meet the needs of your group, team, club, or organization.

Email me at: jessicathesportsrd@gmail.com to discuss!

Group & Organization Services:

Workshops, Seminars, & Presentations

Team Talks

Content Development (graphics, handouts, resources)

Nutrition Writing (blogs, newsletters, articles)

Recipes Nutrition Analysis

Meal Plan & Menu Development

Supermarket Tours

Fuel Station Design

Cooking Demonstrations

Video Creation

Presentation Topics:

Performance Nutrition Basics

Eating to Build Muscle and Lose Fat

Travel Nutrition: Packing Fuel and Eating Out

Eating in the Off-Season

Hydration 101

Supplements 101

Injury Prevention

Debunking Fad Diets

Plant Based Nutrition for Athletes

...and more!

Past & Current Group Clients:

6 Points Sports Academy Coaching Staff

Legends Lacrosse

New Zealand Men’s Volleyball

Tour Time New Zealand

Body Dynamix Endurance Athlete Workshop

GO Gymnastics

Gymnast 360 Retreat - Victory Gymnastics 

Royal High School Wrestling Team

Brazil Sports Academy - Basketball Athletes

Super 70 Basketball Camp

Team USA Surfing Juniors

Army ESports Team

Agoura High School Track & Field

Oaks Christian Middle School Female Athletes

Santa Clara University Chiropractic Students

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© 2020 by Jessica Isaacs, RD