WORK WITH ME
Services for individuals, teams, clubs, gyms, and other organizations
Whether you're a competitive athlete or a serious recreational exerciser, an individualized sports nutrition program can provide you the edge you need to maximize performance, master recovery, and achieve your health goals.
Common Areas Addressed through 1:1 Coaching:
Fueling for Performance
Eating for Recovery
Injury Prevention & Recovery
Supplement Usage & Recommendations
Off Season Weight Gain/Loss
Underfueling/Female Athlete Triad
Eating on the Road
Game Day & Tournament Fueling
Sports I've Worked With:
Who My Services Are Right For:
Athletes of all ages, competition levels, and sports looking to improve energy, figure out what to eat before/after training, learn about their hydration needs, navigate nutrition-related performance issues, recover faster, stay healthy and injury free, and become all around SUPERSTARS!
Below are examples of packages I currently offer.
Apply to work with me and we'll schedule a complimentary call to discuss your needs, goals, and which program is right for you!
GROUPS & ORGANIZATIONS
I offer a variety of other services that can be customized to meet the needs of your group, team, club, or organization.
Email me at: to discuss!
Group & Organization Services:
Workshops, Seminars, & Presentations
Content Development (graphics, handouts, resources)
Nutrition Writing (blogs, newsletters, articles)
Recipes Nutrition Analysis
Meal Plan & Menu Development
Fuel Station Design
Performance Nutrition Basics
Eating to Build Muscle and Lose Fat
Travel Nutrition: Packing Fuel and Eating Out
Eating in the Off-Season
Debunking Fad Diets
Plant Based Nutrition for Athletes
Past & Current Group Clients:
6 Points Sports Academy Coaching Staff
New Zealand Men’s Volleyball
Tour Time New Zealand
Body Dynamix Endurance Athlete Workshop
Gymnast 360 Retreat - Victory Gymnastics
Royal High School Wrestling Team
Brazil Sports Academy - Basketball Athletes
Super 70 Basketball Camp
Team USA Surfing Juniors
Army ESports Team
Agoura High School Track & Field
Oaks Christian Middle School Female Athletes
Santa Clara University Chiropractic Students