Jessica Isaacs, RDAug 5, 20231 min readWhat to Eat Before and After ExerciseHad the opportunity to swing by FOX 11 Good Day LA to chat about how to fuel exercise with some practical tips on how to eat and hydrate around exercise and activity.
Had the opportunity to swing by FOX 11 Good Day LA to chat about how to fuel exercise with some practical tips on how to eat and hydrate around exercise and activity.
Comments